The Step Home Workout System (#F1004) Oxygen Accessories Provide a new option for 8975 Provide a new option for commercial restrooms * Unique design easily flips down when a grab bar is necessary or flips up and out of the way when assistance is not needed * The 30 long bar features a sturdy stainless steel construction * Models available with and without a paper holder * Effective workout to improve balance strength flexibility endurance toning & fat loss * Physical energy level is increased and mental focus is enriched and enhanced * The Cyber Body Slimmer increases blood flow and involuntary neuromuscular stretch reflex which will boost hormonal system response generating more Endorphins (happy hormone) more Collagen (better skin) and more HGH (more muscle mass and less fat) and lower Cortisol level (stress and fat accumulation hormone) * With the technology strong contractions can be repeated at a rapid rate up to 3000 muscle contractions per minute * Since the muscle contractions are involuntary nearly 100 percent of muscles are being worked * This is in contrast to conventional training where only 40 60% of your muscles engage * Using more muscles with higher repetitions than conventional training can provide you with results for the whole body in only 15 minutes * The platform vibrates 550 times per minute * Adjustable from 4 to 6 to 8 heights * Non slip surface on platform that supports up to 200 lbs * Stepping surface: 11 x 25 * Includes 53 minute All Step video featuring the premiere step aerobic instructor Cathe Friedrich * Designed for home use