NOW Indole 3 Carbinol (I3C) 200mg with Flax, Supports Hormone Metabolism, 60 Vegetable Capsules Vegan Protein Brand New Roots Herbal (Canadian) Brand New Roots Herbal (Canadian) Active compounds Plant sterols and sterolins (full natural ratio spectrum) Format Softgel — fat soluble compounds in oil base Sizes 60 or 120 softgels Added feature Annatto seed extract (tocotrienol antioxidant) Best taken With meals (especially fat containing meals) for sterol absorption Who New Roots Sterols & Sterolins Is For as well as a specific type of mushroom called the Boletus badius NOW Indole 3 Carbinol Details Indole 3 Carbinol (I3C) is a naturally occurring phytochemical found in cruciferous vegetables such as cabbage