Now Foods, B 50, 250 Caps VS_WH_Evening Primrose Oil let stand for a few let stand for a few minutes & citrate) 100 mg 10% Iron (as Ferrochel® ferrous bis glycinate chelate) 9 mg 50% Iodine (as potassium iodide) 100 mg 67% Magnesium (as magnesium chelate) 100 mg 25% Zinc (as monomethionine [OptiZinc®] & zinc citrate) 15 mg 100% Selenium (as selenomethionine & sodium selenite) 100 mcg 143% Copper (as copper sebacate) 1 mg 50% Manganese (as manganese citrate) 3 mg 150% Chromium (as chromium polynicotinate [ChromeMate®] & picolinate 100 mcg 83% Molybdenum (as molybdenum chelate) 100 mcg 133% Sodium 5 mg <1% otassium (as potassium citrate) 50 mg 1% L Cysteine HCl 100 mg Green Tea Leaf Extract (95% polyphenols Product Description Ingredients